This morning I weigh in at an astonishing 169.8! This is officially the heaviest I have ever been. Just to give you some perspective I am only 4'11'' which means a healthy range for my height should be 99-119 lbs. My personal goal in 115. I need to lose 55 lbs, nearly 1/3 of my weight.
So let's see how I do legitimately following the program I ordered for my birthday which includes proper diet, moderate exercise, and drinking about 100 oz of water a day.
I will report back on my progress each Monday.
Visiters
About Me
- ElbieNy25
- "Scars are proof that we were brave enough to fight the battle and strong enough to survive it"-me 2008 Unfortunately/fortunately I have many scars from life, but I'm still here. I've been writing for over twenty years and just recently finished my first manuscript entitled "The Journey". I love peopl; they fascinate me with their stories, quirks, and mysterious ways.
2 comments:
I have to lose about the same. I'm 5'6, though, 200 lbs. Healthy weight should be less than 150. Maybe we should push one another for more than just weekly chapters.
Good luck.
I'm right there with you girls! I'm at 176 and can NOT lose it! I need to lose at least 20 pounds to feel good but my goal is 150.
We can all do it!!! xoxo
Post a Comment